<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Insights</title>
	<atom:link href="http://www.visionfitness.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.visionfitness.com/blog</link>
	<description>Vision Fitness</description>
	<lastBuildDate>Tue, 18 Jun 2013 06:00:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Use Goal Programs to Spice Up Your Workouts</title>
		<link>http://www.visionfitness.com/blog/use-goal-programs-to-spice-up-your-workouts/</link>
		<comments>http://www.visionfitness.com/blog/use-goal-programs-to-spice-up-your-workouts/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 06:00:56 +0000</pubDate>
		<dc:creator>Brad Farrar</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Product Features]]></category>
		<category><![CDATA[Console]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[programs]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.visionfitness.com/blog/?p=507</guid>
		<description><![CDATA[Want to add a little variety to a stale workout routine? Maybe you need a little extra motivation?  Try a Goal Program! Having a fitness goal can increase accountability and make workouts more fun. By using a goal &#8230;<br /> <a rel="nofollow" href="http://www.visionfitness.com/blog/use-goal-programs-to-spice-up-your-workouts/">Read More <span class="meta-nav">&#62;</span></a>]]></description>
		<wfw:commentRss>http://www.visionfitness.com/blog/use-goal-programs-to-spice-up-your-workouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use Internet Product Reviews and Claims to Your Buying Benefit</title>
		<link>http://www.visionfitness.com/blog/use-internet-product-reviews-and-claims-to-your-buying-benefit/</link>
		<comments>http://www.visionfitness.com/blog/use-internet-product-reviews-and-claims-to-your-buying-benefit/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 06:00:07 +0000</pubDate>
		<dc:creator>Gregg Smith</dc:creator>
				<category><![CDATA[Buying Tips]]></category>
		<category><![CDATA[Affiliate marketing]]></category>
		<category><![CDATA[credible product reviews]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[informercials]]></category>
		<category><![CDATA[Paid bloggers]]></category>
		<category><![CDATA[Purchasing tips]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.visionfitness.com/blog/?p=485</guid>
		<description><![CDATA[Buying the right fitness equipment for your home gym can be a daunting task. If you are like most people making a significant purchase for your home, you will probably turn to the Internet to do some &#8230;<br /> <a rel="nofollow" href="http://www.visionfitness.com/blog/use-internet-product-reviews-and-claims-to-your-buying-benefit/">Read More <span class="meta-nav">&#62;</span></a>]]></description>
		<wfw:commentRss>http://www.visionfitness.com/blog/use-internet-product-reviews-and-claims-to-your-buying-benefit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Travel to Different Destinations without Leaving Home</title>
		<link>http://www.visionfitness.com/blog/travel-to-different-destinations-without-leaving-home/</link>
		<comments>http://www.visionfitness.com/blog/travel-to-different-destinations-without-leaving-home/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 06:00:42 +0000</pubDate>
		<dc:creator>Scott Williams</dc:creator>
				<category><![CDATA[Product Features]]></category>
		<category><![CDATA[Console]]></category>
		<category><![CDATA[exercise bike]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[programs]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.visionfitness.com/blog/?p=474</guid>
		<description><![CDATA[Keep your workouts fresh and exciting. Exercising with Passport Media Player can transform your static workout­ routine into a dynamic adventure, filled with intensity, excitement and education. While en route, scrolling text appears on-screen to inform the &#8230;<br /> <a rel="nofollow" href="http://www.visionfitness.com/blog/travel-to-different-destinations-without-leaving-home/">Read More <span class="meta-nav">&#62;</span></a>]]></description>
		<wfw:commentRss>http://www.visionfitness.com/blog/travel-to-different-destinations-without-leaving-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treadmills – To lubricate or not to lubricate?</title>
		<link>http://www.visionfitness.com/blog/treadmills_to_lubricate_or_not_to_lubricate/</link>
		<comments>http://www.visionfitness.com/blog/treadmills_to_lubricate_or_not_to_lubricate/#comments</comments>
		<pubDate>Tue, 28 May 2013 06:00:29 +0000</pubDate>
		<dc:creator>Ruth Fredenberg</dc:creator>
				<category><![CDATA[Product Features]]></category>
		<category><![CDATA[Service Tips]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[running belt]]></category>
		<category><![CDATA[running deck]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[treadmills]]></category>

		<guid isPermaLink="false">http://www.visionfitness.com/blog/?p=453</guid>
		<description><![CDATA[To ensure maximum life of your treadmill, proper maintenance is a must do! Please refer to your owner’s manual for any questions regarding maintenance. Depending on your model, you may sometimes have to lubricate the running deck &#8230;<br /> <a rel="nofollow" href="http://www.visionfitness.com/blog/treadmills_to_lubricate_or_not_to_lubricate/">Read More <span class="meta-nav">&#62;</span></a>]]></description>
		<wfw:commentRss>http://www.visionfitness.com/blog/treadmills_to_lubricate_or_not_to_lubricate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Drinking Water is Essential to Your Health</title>
		<link>http://www.visionfitness.com/blog/why_drinking_water_is_essential_to_your_health/</link>
		<comments>http://www.visionfitness.com/blog/why_drinking_water_is_essential_to_your_health/#comments</comments>
		<pubDate>Tue, 21 May 2013 06:00:53 +0000</pubDate>
		<dc:creator>Sara Tetzloff</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[sweat]]></category>

		<guid isPermaLink="false">http://www.visionfitness.com/blog/?p=466</guid>
		<description><![CDATA[Consuming enough water is essential to maintaining good health whether exercising or sitting still, yet many Americans do not consume enough water, which can lead to dehydration.  Why is water so important? How much do you really &#8230;<br /> <a rel="nofollow" href="http://www.visionfitness.com/blog/why_drinking_water_is_essential_to_your_health/">Read More <span class="meta-nav">&#62;</span></a>]]></description>
		<wfw:commentRss>http://www.visionfitness.com/blog/why_drinking_water_is_essential_to_your_health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Magic Number for Weight Loss</title>
		<link>http://www.visionfitness.com/blog/a-magic-number-for-weight-loss/</link>
		<comments>http://www.visionfitness.com/blog/a-magic-number-for-weight-loss/#comments</comments>
		<pubDate>Tue, 14 May 2013 06:00:13 +0000</pubDate>
		<dc:creator>Micky Zimmerman</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.visionfitness.com/blog/?p=448</guid>
		<description><![CDATA[Simply stated, if your goal is to lose weight, your body needs to be in a calorie deficit. That means you need to burn more calories than you consume. You can achieve this goal three different ways: &#8230;<br /> <a rel="nofollow" href="http://www.visionfitness.com/blog/a-magic-number-for-weight-loss/">Read More <span class="meta-nav">&#62;</span></a>]]></description>
		<wfw:commentRss>http://www.visionfitness.com/blog/a-magic-number-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign Up for a Race for More Workout Motivation</title>
		<link>http://www.visionfitness.com/blog/sign-up-for-a-race-for-more-workout-motivation/</link>
		<comments>http://www.visionfitness.com/blog/sign-up-for-a-race-for-more-workout-motivation/#comments</comments>
		<pubDate>Tue, 07 May 2013 06:00:52 +0000</pubDate>
		<dc:creator>Brad Farrar</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.visionfitness.com/blog/?p=439</guid>
		<description><![CDATA[Are you in a fitness rut? Telling yourself you’ll get back on the workout wagon next week? You’re not alone. Even those of us that work in the fitness industry have lapses in workout motivation. For years I &#8230;<br /> <a rel="nofollow" href="http://www.visionfitness.com/blog/sign-up-for-a-race-for-more-workout-motivation/">Read More <span class="meta-nav">&#62;</span></a>]]></description>
		<wfw:commentRss>http://www.visionfitness.com/blog/sign-up-for-a-race-for-more-workout-motivation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use Goal Setting to Revitalize Your Home Workouts</title>
		<link>http://www.visionfitness.com/blog/use-goal-setting-to-revitalize-your-home-workouts/</link>
		<comments>http://www.visionfitness.com/blog/use-goal-setting-to-revitalize-your-home-workouts/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 04:30:50 +0000</pubDate>
		<dc:creator>Joli Guenther</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[measure progress]]></category>
		<category><![CDATA[short-term fitness strategies]]></category>

		<guid isPermaLink="false">http://www.visionfitness.com/blog/?p=432</guid>
		<description><![CDATA[Whether you’re looking to step up your spring training or revitalize a lagging New Year’s resolution, personal goal setting is incredibly beneficial. It can help bring new motivation and drive to your home workouts, similar to how &#8230;<br /> <a rel="nofollow" href="http://www.visionfitness.com/blog/use-goal-setting-to-revitalize-your-home-workouts/">Read More <span class="meta-nav">&#62;</span></a>]]></description>
		<wfw:commentRss>http://www.visionfitness.com/blog/use-goal-setting-to-revitalize-your-home-workouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Home Fitness Equipment for Runners</title>
		<link>http://www.visionfitness.com/blog/the-best-home-fitness-equipment-for-runners/</link>
		<comments>http://www.visionfitness.com/blog/the-best-home-fitness-equipment-for-runners/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 04:30:20 +0000</pubDate>
		<dc:creator>Joli Guenther</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[ellipticals]]></category>
		<category><![CDATA[recumbent bikes]]></category>
		<category><![CDATA[treadmills]]></category>

		<guid isPermaLink="false">http://www.visionfitness.com/blog/?p=422</guid>
		<description><![CDATA[Long days, better weather and the promise of 5K&#8217;s to come,  make early spring an awesome time for running.  Depending on your running goals, the right piece of home fitness equipment can help you to fit in &#8230;<br /> <a rel="nofollow" href="http://www.visionfitness.com/blog/the-best-home-fitness-equipment-for-runners/">Read More <span class="meta-nav">&#62;</span></a>]]></description>
		<wfw:commentRss>http://www.visionfitness.com/blog/the-best-home-fitness-equipment-for-runners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running Deck Cushioning – What Sets Vision Fitness Apart</title>
		<link>http://www.visionfitness.com/blog/running-deck-cushioning-what-sets-vision-fitness-apart/</link>
		<comments>http://www.visionfitness.com/blog/running-deck-cushioning-what-sets-vision-fitness-apart/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 06:00:54 +0000</pubDate>
		<dc:creator>Ruth Fredenberg</dc:creator>
				<category><![CDATA[Buying Tips]]></category>
		<category><![CDATA[Product Features]]></category>
		<category><![CDATA[cushioning]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[running deck]]></category>
		<category><![CDATA[specifications]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://www.visionfitness.com/blog/?p=384</guid>
		<description><![CDATA[Spring is finally here! You’re not about to start over with your fitness at square one like last year. You’ve set yourself up for success by training all winter long on your Vision Fitness treadmill. Today is &#8230;<br /> <a rel="nofollow" href="http://www.visionfitness.com/blog/running-deck-cushioning-what-sets-vision-fitness-apart/">Read More <span class="meta-nav">&#62;</span></a>]]></description>
		<wfw:commentRss>http://www.visionfitness.com/blog/running-deck-cushioning-what-sets-vision-fitness-apart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
